Now that we are out of mom and dad’s house there are fewer home cooked meals and potentially more fast food. Additionally, a college student’s schedule leaves little time for physical activity most weeks. These factors are all major contributors to weight gain in college students.
Don’t fret; there are several ways to prevent our overwhelming schedules from bringing us down and blowing us up! By making time for physical activity and fitness we can maintain a healthy weight, lifestyle…
Added by Elizabeth Cantrell on March 8, 2013 at 8:00pm — No Comments
With finals week fast approaching, there is no better time to step away from the stress of school and get focused, take a break, or even dance away the stress with Auburn’s Campus Recreation.
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This year, Campus Recreation is hosting Relaxation Week, an opportunity for students to get their minds and bodies active during the ever-stressful…Continue
Added by Abbey VanValkenburgh on April 16, 2012 at 1:30pm — No Comments
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