All Blog Posts Tagged 'stress' (4)

Now that we are out of mom and dad’s house there are fewer home cooked meals and potentially more fast food. Additionally, a college student’s schedule leaves little time for physical activity most weeks. These factors are all major contributors to weight gain in college students.

Don’t fret; there are several ways to prevent our overwhelming schedules from bringing us down and blowing us up! By making time for physical activity and fitness we can maintain a healthy weight, lifestyle…

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With finals week fast approaching, there is no better time to step away from the stress of school and get focused, take a break, or even dance away the stress with Auburn’s Campus Recreation.



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This year, Campus Recreation is hosting Relaxation Week, an opportunity for students to get their minds and bodies active during the ever-stressful…

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The University Program Council has done it again. If you were anywhere near the Student Center Greenspace on Tuesday, October 12 from 10-2, then you saw them hanging out, doing their thing.





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What is their thing you might ask? Tuesday it was arts and craft. The UPC presented "Getting Crafty on the Greenspace." They provided students with an… Continue

When finals come students have their own ways of trying to take some of the pressure off. Some resort to some tried and true methods such as various forms of exercise, vents to friends, cat naps and comfort foods. Continue