Auburn Family

Christa Collins's Blog Posts Tagged 'PE' (1)

Students Take Fit to a New Level at CrossFit on the Plains

As the clock strikes 3 p.m., 12 students gather around a whiteboard to examine the WOD, “workout of the day.” Some groan, some begin stretching, others clutch their water bottles fervently in anticipation upon seeing the 15 rounds of five pull-ups, 10 pushups and 15 squats they will soon endure.

Find more videos like this on Auburn Family

CrossFit, the latest exercise…


Added by Christa Collins on February 5, 2012 at 11:00pm — No Comments

© 2014   Created by Auburn Family.

Badges  |  Report an Issue  |  Terms of Service

Related Posts Plugin for WordPress, Blogger...