Auburn Family

Christa Collins's Blog Posts Tagged 'PE' (1)

Students Take Fit to a New Level at CrossFit on the Plains

As the clock strikes 3 p.m., 12 students gather around a whiteboard to examine the WOD, “workout of the day.” Some groan, some begin stretching, others clutch their water bottles fervently in anticipation upon seeing the 15 rounds of five pull-ups, 10 pushups and 15 squats they will soon endure.





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CrossFit, the latest exercise…

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Added by Christa Collins on February 5, 2012 at 11:00pm — No Comments

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